Jill Nash. Yoga Teacher.
I trained with the British Wheel of Yoga to become a yoga teacher in 2007. Following further studies in 2011 with the Krishnamacharya Healing and Yoga Foundation (KHYM) I became accredited as a teacher in this tradition. I have since completed the British Wheel of Yoga Pregnancy module.
Yoga Classes in Horley, Surrey.
Yoga helps the body, breath, mind. There is no pre requisite for yoga, wich is for every one. Yoga is a discovery and journey you have to try and experience to know what it is about.
The class is for those with yoga experience and includes :Asana, Pranayama and relaxation. Run as a 4 week term with a theme. Payment can be for this term or pay as you go if commitment to 4 week is not possible.